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Sunday, December 25, 2011
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Sunday, December 11, 2011
House Dust - The Ultimate Allergy Cocktail
When was the last time you dusted your house? That fine layer of soft, grey-white dust that settles on your knick-knacks and side tables seems pretty innocuous, but it is actually quite a trouble-maker. Dust is something like a potpourri of allergens. Dead skin cells, dust mites and their excrement, animal dander, pollen and spores are commonly found in your average dust bunny. So basically, if there is something in this world that will trigger an allergic reaction or just irritate your airways, you can find it in dust.
If you take a pinch of dust out of your vacuum bag and put it under a microscope, here are a few or the things that you would find:Paint particles (which depending on the paint, can contain lead)
Plant and insect body parts
Smoke particles
Particles from auto and industrial emissions
Heavy hydrocarbon waste from your oil or gas heater
Dust mites and their feces
Mold spores
Constructions debris (saw dust, drywall dust, etc)
Rodent excrement (which becomes airborne as it dehydrates)
Bacteria
Asbestos
Specks of metal from door hinges or other places where metal is creating friction against metal
Heavy metals (lead, cadmium and mercury)
Even if you happen to have lungs of steel or commit random acts of dusting (like the ladies in the Swiffer Duster ads), for those with allergies or asthma, it is important to keep dust levels down inside your home. Depending on the size and make-up of dust particles, they can stay afloat in the air for several hours up to a couple of days!
Even non-allergic individuals can be affected by dust, simply because some of the elements can be absorbed through the skin as well as inhaled. This means that asbestos and lead dust from the paint in an older house or building as well as other heavy metals can be harmful if they land on your skin. An element like rodent waste that has become dehydrated is easily inhaled with other dust particles and has the potential to cause some serious health risks (an outbreak of acute pneumonia was attributed to inhaling the fine dust of rodent urine and feces--not a pleasant thought, is it?).
Things to keep in mind while dusting:
Try to clean high traffic rooms like bedrooms and living rooms on a weekly basis, paying careful attention to areas where dust can accumulate (corners, picture frames, door frames, window sills, etc.)
If you have allergies or asthma, you should have a non-allergic person dust and vacuum for you
It takes about 20 minutes for dust to settle after sweeping or dusting, so after cleaning, step outside for a few minutes so that you won't get your lungs filled with dust
There is no hard and fast solution to keeping dust from being produced, because every situation is different. The amounts of dust you find in your house may correlate to its age or simply to the part of the country you live in. Typically, using a HEPA quality furnace filter ( like those made by Dynamic ) will help reduce the overall amount of dust in your air.
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Wednesday, December 7, 2011
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